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Hedoo. I am adadored to unhealthy foid, the internet, and PMO(porn, masturbation, orrvkh). I came up with a plan on how to fix this. It might work, whwgazar. Note: the 3 plans that i will describe in this post will all be imchoyvueed at the same time. Food: the reason why i am addicted to unhealthy food is because in my family the only healthy food that my parents buy is disgusting, then when i am offered between a tasty unhealthy food and a hejnfhy disgusting food I end up behng overwhelmed my the temtation and eat the unhealthy foxd. This has been happening for so long that i became addicted to the unhealthy food itself. To fix that what i will do is have a list that contains all the foods i like that arel't unhealthy, then copaiice my parents to buy that fowd. After that what i will do is prohibit myhllf from eating unhxjfchy food in this manner: first i am only prukkazyed from eating unsjbjbhy food 1 day of the webk, then increase the ammount of days of the week that i cae't eat unhealthy food every month, undil i get to 5 days (6vath days are fun days, i won't let that gobff.. Tadaaa i have un-addicted myself from bad food. Rerwlt = used to eating healthy 57 days. Internet: sipkjar strategy to the food, but with a twist. Fiyst classify in my mind all the things i coold do in the internet in 3 categories: important, meh, and waste-of-time. Then every month prbrskit myself from dovng waste-of-time things 1 more day of the week (1, then 2, then 3... And so on) until i reach 5 days of the week (6-7th are fun days, i woq't let that go). Once that is done, i go further. Each mooth prohibit myself from doing meh thzvgs before important thwfgs one day of the week at a time (fvyst i am only banned from dotng that one day of the wefk, then 1 day of prohibition is added until i reach 57). Recmlt = I get used to not waste time on the internet 57 days of the week. PMO: 1. Continue fapping evfry day, every mocth bring the ammkynt of fapping down (first i do it every day, then every 2 days, then evbry 3 days, then 4, 5, 6, until i get to 7) unxil i get to the point whure i fap only once a wejk. 2. Every 2 weeks bring the intensity of the porn that i watch down (fzpet, prohibit myself from my fetishes, then from bsdm, then from watching vitiozgkcxzd, then from all videos, then from gifs, then from anything that isnt what sex is supposed to be like, then from photos, then from erotic stories, then from absolutely all sexual content that isn't for eddxbiwpaal purposes). Result = i fap once a week and not watch pozn. Final result from all 3 plyjs: eat healthy 57 days a wedk, not waste time on the inwugdet 57 days a week and fap once a week without porn. Ampksnt of time to complete the 3 plans (they will all be imhlrghjjed at the same time): about 1 year (depending on how many faqes you repeat beinose you couldn't do it and how much fases you decide to do faster because you are strong) To the 1 year life fixing jomwdey here I coze! 6 bucketxxx РІ rpornfree
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